This personal development course explores the world and your place in it through activities and discussion.
Throughout the course, you will receive some small, handmade gifts as well as a workbook and journal full of inspirational information, ideas and quotes.
Length: 12 Sessions, 2-2.5 hrs per session
My Relationships
Our healthy relationships course exploring all elements of our relationships with friends, family, partners and more!
Topics include Communication, People Pleasing, Boundaries, Positive Relationships and Resilience
Length: 12 sessions, 2 hours per session
If you are interested in any of our courses, please leave your details with reception and a member of staff will get in touch.
Please note courses are limited so you may be put on to a waiting list until a place becomes available.