Facebook #lejog #teamwow

Step Up with #TeamWow – Land’s End to John O’Groats

Hi, wonderful people! We all know exercise is good for our wellbeing so we’re clocking up the Ks together and we thought we’d make this a collective virtual challenge to get from Land’s End to John O’Groats by 2021! We’ll even pop in to the Women Out West Centre on the way! This can be done alone but together in spirit, or it can be done with friends or family. It can be done on a treadmill or you can skip it, jog it, swim it, skateboard it…… just log your excercise and help us do something positive together. To …

grab bag for fleeing domestic violence

Grab Bags Needed Now for WoW

“We have seen women flee extraordinary circumstances with literally the clothes they stand up in. The grab bags are a life-line to the women in need”
It’s a sad fact that during the full lockdown, and in these increasingly challenging Covid times, we are seeing an increase in domestic violence and the need for our services as well as those of our partner agencies. Just this week we have again seen a rise in referrals, and we handed out our last Grab Bag on Friday to a woman who was fleeing from domestic violence.

Article Review: Empaths vs Narcissists

After 2 years of chaos, I can honestly say this article has really helped me understand and finally put to rest our toxic so-called relationship, to leave it in the past and put it down to another lesson learnt.  I really do wish I had cut all contact so long ago, its like I knew I was being bullied and people around me were telling me so, but it can only come from you, finally seeing the “light”.

WOW What a Time To Change! Rachel Holliday Marks Milestones

The country may still be in partial lockdown, but there is a feeling of resilience and hope as more milestones are reached at Time to Change (West Cumbria) Project CIC. As for everyone, Covid -19 has created challenges for Rachel Holliday and her team, but they will ride this storm, just as they have overcome many obstacles along the way. It is seven years since Rachel Holliday set this up to tackle poverty, disadvantage, and homelessness in the area. Having experienced being homeless in her teens and in a downward spiral with no money, education or hope, she realised on …

What’s on at WOW 28th Oct-1st Nov

We would love to see you at one of our activities happening between Monday 28th October and Friday 1st November! We have arts and crafts on Tuesday 29th October from 1-3pm, you are welcome to bring your own project or just turn up and use our paints, pens, wool, etc. The Freedom Project are coming to WOW on Wednesday 30th October 1-3pm to deliver a free awareness session on domestic abuse and the work they do. All are welcome to these activities, just turn up and spread the word. If you have any questions you can call 01946 550103 or …

What’s On This Week at WOW?

Why not come and join in with the activities on this week at WOW. We have arts and crafts on Tuesday 22nd October from 1-3pm, you are welcome to bring your own project or just turn up and use our paints, pens, wool, etc. All welcome, you can just turn up. On Wednesday 23rd October from 1-3pm there is an introduction to a course we are going to run at WOW. It is called ‘The Key’ and helps develop work readiness and build confidence. If this interests you please come along! On Wednesday 23rd October from 6-9pm we have our …