Due to Coronavirus guidelines, we are operating under restricted availability at the centre BUT fully accessible to you with online and phone communications.
The centre is open to visitors for pre-booked appointments and essential courses, but not for general drop-ins. We will of course resume normal services as soon as it is safe to do so. Meanwhile, use our referral forms below to self refer or for a professional referral, or get in touch via phone or email.
We are available Monday - Friday. Outside this time contact 999 in emergency, or the National Domestic Abuse Helpline for 24 hour support: 0808 2000 247.
A 6 week programme for any adult who is experiencing/has experienced domestic abuse. The Programme is delivered with trained facilitators.
Following the trauma informed principles of the Rock Pool Recovery Toolkit, the programme uses a psycho-educational approach and therefore avoids triggering or re-traumatising participants. It is evidence based and gender neutral and can be used to support anyone experiencing abuse.
This course is led by an experienced member of the team, and is an in-depth exploration of who you are by focusing on your own thoughts, feelings and behaviours. Topics include: The Self, Emotions, Perceptions and Expectations. You'll receive a workbook to help you on your journey, and a folder full of inspirational information, quotes and ideas!
There is strong evidence to suggest women who complete this course go on to have healthier relationships, are more likely to begin volunteering and enter employment and training and less likely to find themselves in crisis. Let us help you to find your way forward!
This course is led by an experienced member of the team, and follows on to Beautiful Me when you are ready to take the next step in self-exploration.
Our healthy relationships course explores all elements of our relationships with friends, family, partners and more! Topics include - The Brain, Communication, Sex, Loneliness and Connection.
This is a personal development course aimed at women in the criminal justice system. Usually these will be 2 hour sessions, and they will be lead by an experienced staff member.
Each women is offered a bespoke package of support alongside the opportunity to develop and practice transferable skills. During the first appointment the priority issues are identified and can range from domestic abuse; housing issues; personal safety; or income.
Petals is an 8-week intervention project aimed at reducing offending and re-offending