therapy | Women Out West

louise painting by numbers women out west (1)

Calming Effect of Painting By Numbers

The concentration to keep in the lines emptied my head and after about an hour , my eyes stinging, I took myself off bed feeling much calmer. So simple yet effective.

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Women Out West @WomenOutWest2·

Why not challenge yourself next month with "Go Sober For October 2020" while raising much needed money so that we can continue to support disadvantaged women in our community, for more info, email fundraising@ttcwestcumbria.org 🧡

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Women Out West @WomenOutWest2·

Well done to everyone again that took part in the #VirtualGNR on Sunday - we made the news! @whitehavennews #Cumbria

https://www.whitehavennews.co.uk/news/18722640.copelands-gnr-virtual-run-charities/

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Women Out West @WomenOutWest2·

Have you been helped by WoW? Can you help us by letting us know how we are doing? We have created a quick questionnaire on website https://j.mp/2H4xEUp that would give us some really valuable feedback and help us shape our service. Thank you so much 💛

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Women Out West @WomenOutWest2·

🧳 EMERGENCY GRAB BAG 🧳
It takes 2 mins to watch one of ways we support a woman fleeing domestic violence & it can be difference between despair & hope.
With partner agencies we ensure no one is alone at this challenging time. https://womenoutwest.co.uk/emergency-grab-bag-for-domestic-violence-survivors/

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Women Out West @WomenOutWest2·

We rely on fundraising and donations to be able to support women in our community, if you have an idea to raise some money, please contact our fundraising team who can support you, we would love to hear from you fundraising@ttcwestcumbria.org 🧡

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