Facebook #lejog #teamwow

Step Up with #TeamWow – Land’s End to John O’Groats

Hi, wonderful people! We all know exercise is good for our wellbeing so we’re clocking up the Ks together and we thought we’d make this a collective virtual challenge to get from Land’s End to John O’Groats by 2021! We’ll even pop in to the Women Out West Centre on the way! This can be done alone but together in spirit, or it can be done with friends or family. It can be done on a treadmill or you can skip it, jog it, swim it, skateboard it…… just log your excercise and help us do something positive together. To …

Motivational Queen Courses – Copeland Work & Skills Programme

A great opportunity to access free support: Here is information from Copeland Work and Skills Programme:  As part of the Copeland Work and Skills Programme, we are able to offer a free bespoke programme of Mini- Master Classes by Zoe Bennett aka ‘the Motivational Queen’ to clients as a Copeland wide digital opportunity. The bespoke programme of four sessions is for Copeland residents. Each of the sessions will be beneficial to any age group and being that they are only 45 mins each, they can easily be enjoyed alongside any other support programmes clients may already be accessing. You may …